chocalate_topaz
I wanna be your lover...
Okay, I've noticed that I seem to eat only in the morning. I eat breakfast, then ~1 -2 hours later, I'm starving. I'm eating lunch 10:30 or so. But that's it for the rest of the day. I'm not hungry or even thinking about it.
Now, I've starting working out again with weights and Tae-bo. And after the workout...guess what...I'm starving. BUT I work out at 8 - 9 pm. :noidea: And eating a full meal at that time of night would seem to counteract all my hard work. Any tips/ideas on how to become more effective working with my hunger schedule?
Now, I've starting working out again with weights and Tae-bo. And after the workout...guess what...I'm starving. BUT I work out at 8 - 9 pm. :noidea: And eating a full meal at that time of night would seem to counteract all my hard work. Any tips/ideas on how to become more effective working with my hunger schedule?