LoyalTigress
Lovejones
Have any of yall tried them yet? I'm loving them. You can start/pause/stop the workouts any time you want.
You go to on demand
-icontrol free
-Sports & fitness
-Exercise tv
-then choose from several menus including beginners fitness, drop those pounds, quick workouts, dance(they even have lap dancing routines :nod, fab abs for fall, power workouts, and pilates.
Each of the above categories have sub-menues for specific areas you want to target.
Right now I've added QUICK WORKOUTS to my daily routine. Loving the 7 minute Great Abs routine.
You go to on demand
-icontrol free
-Sports & fitness
-Exercise tv
-then choose from several menus including beginners fitness, drop those pounds, quick workouts, dance(they even have lap dancing routines :nod, fab abs for fall, power workouts, and pilates.
Each of the above categories have sub-menues for specific areas you want to target.
Right now I've added QUICK WORKOUTS to my daily routine. Loving the 7 minute Great Abs routine.