The Ab Lounger Works
- Thread starter Warndalyn
- Start date
Taylor-Made'90
I'm 'Citrix SSO' batch!!!
I bought an Ab Lounger last year.....
It makes a great clothes rack.....
:swink:
P.S. I'll admit I bought and used it for the first month, then got lazy... But it does work, if you work 'it'.
It makes a great clothes rack.....
:swink:
P.S. I'll admit I bought and used it for the first month, then got lazy... But it does work, if you work 'it'.
97JSULEGEND
Well-Known Member
i have had one for a few years. I'm about to put it to the test this summer. I'm working out daily and I will hit it every other day. My kids is gone for the summer so I have plenty of time to hit it.
Warndalyn
Postmaster General!!!
:shame: :lol:
buckwheat
Well-Known Member
i have had one for a few years. I'm about to put it to the test this summer. I'm working out daily and I will hit it every other day. My kids is gone for the summer so I have plenty of time to hit it.[/QUOTE]
You should be able to hit it now!
97JSULEGEND
Well-Known Member
i have had one for a few years. I'm about to put it to the test this summer. I'm working out daily and I will hit it every other day. My kids is gone for the summer so I have plenty of time to hit it.[/QUOTE]
You should be able to hit it now!
For sho...:ebrow::ebrow::ebrow::lmao:
Devil's Gun Trigger Man
onward and upward son!
umm can we see proof that it works? where are the before and after pics? I may want to buy one.
delock
BARBERSHOP COO
Why you calling me out :lmao::lmao:
I never used one I normally do it the old fashion way.
By the way...congrats but you always had muscles. Since your abs are muscles. What you need to do is lean down and you will see the abs more.
CONGRATS!
I got one last year myself and worked it good for a few months. Saw my waist size get smaller and my abs get worked. I got away from it and didn't exercise the way I did then. I'm ready to get back on it and work myself back down.
Warndalyn, you can send me the before and after pics.......
Hell, you can send me all of the pics you got.....
The before, before, before, before, before ...or after..... :swink:
Warndalyn
Postmaster General!!!
ok...:emlaugh:
Blacknbengal
Well-Known Member
I want to see and feel too.
oldgymlgnd
OLDGYMLGND
I've had one for two years and yes it does work for me. Whenever I feel like the abs ain't looking right I will get back on the lounger to get them abs back right.
Warndalyn
Postmaster General!!!
I don't know...have to do a search. I'm sure they do, everyone else does.
You can buy them at Walmart....
Warndalyn
Postmaster General!!!
girl, now you know I don't use that thing like I should....lol My girl that I bought it from told me she saw results almost instantly.
BLUEBENGAL
Senior Member
LOL @ the Ab Lounger. What a piece of total junk.
You want flat stomach exercises, here is what you need to do:
1. Have super clean diet.
2. High intensity cardio - running, HIIT, Fartleks.
3. Do exercises that strengthen your entire core (including lower back).
4. Do un-anchored situps, regular situps, crunches, Russian twists, good mornings, hanging leg raises, oblique crunches, hanging knees to elbows, hanging toes to hands, weighted crunches with cable.
5. Pick up a book (or even just write down the exercises) from your nearest B&N or Borders on Ab exercises.
Do all of these things and ESPECIALLY WATCH YOUR DIET and you will get flat abs.
You want flat stomach exercises, here is what you need to do:
1. Have super clean diet.
2. High intensity cardio - running, HIIT, Fartleks.
3. Do exercises that strengthen your entire core (including lower back).
4. Do un-anchored situps, regular situps, crunches, Russian twists, good mornings, hanging leg raises, oblique crunches, hanging knees to elbows, hanging toes to hands, weighted crunches with cable.
5. Pick up a book (or even just write down the exercises) from your nearest B&N or Borders on Ab exercises.
Do all of these things and ESPECIALLY WATCH YOUR DIET and you will get flat abs.
yvette23
New Member
:xeye: :lol: