Braveman12
Active Member
In my current job, I am on my arse about 80% of the day. This is a HUGE change from the past where I was walking around a whole lot. Here, if we aren't in an hour-and-a-half-long meeting, I'm on the phone. Plus, we're always having some type of office social with cake, food, cookies, and anything else unhealthy (which is my weakness...lol). I've been here a few months and it's gotten much harder to maintain my gym gains.
Besides skipping those food socials, what tactics or advice would you give to keep your body right?
Besides skipping those food socials, what tactics or advice would you give to keep your body right?