Braveman12
Active Member
Have you guys checked this out?
I love Cinnabons, but I don't know how I can eat one after reading this..
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Worst pastry
Cinnabon Classic Cinnamon Roll
813 calories
32 g fat (5 g trans fat)
117 g carbs
CALORIE EQUIVALENT: 7 BOWLS OF FROOT LOOPS
You wouldn't start your day with three brownies, would you? As far as your body knows, that's exactly what you?ll be doing if you wake up with this cinnamon-swirled disaster area. In fact, because Cinnabon offers no healthy alternatives, you'll have to invite friends (or enemies?) to share the risky roll, or steer clear of Cinnabon altogether.
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The rest of the article has quite a few examples of what NOT to eat.
http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100216490>1=31036
I love Cinnabons, but I don't know how I can eat one after reading this..
------------------------------------
Worst pastry
Cinnabon Classic Cinnamon Roll
813 calories
32 g fat (5 g trans fat)
117 g carbs
CALORIE EQUIVALENT: 7 BOWLS OF FROOT LOOPS
You wouldn't start your day with three brownies, would you? As far as your body knows, that's exactly what you?ll be doing if you wake up with this cinnamon-swirled disaster area. In fact, because Cinnabon offers no healthy alternatives, you'll have to invite friends (or enemies?) to share the risky roll, or steer clear of Cinnabon altogether.
-----------------------------------------------
The rest of the article has quite a few examples of what NOT to eat.
http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100216490>1=31036
