Workout Music


silentrage

Delta Girl
Do you listen to music while working out? :headphone What is on your workout playlist?

Here's one of mine:

Mic Checka - Das EFX
Way We Swing - Digital Underground
Summertime - DJ Jazzy Jeff & the Fresh Prince
Nuthin' But a "G" Thang - Dr. Dre featuring Snoop Dogg
Dreams - The Game
If - Janet Jackson
Rub My Back - LL Cool J
MJB Da MVP - Mary J. Blige
So Fresh, So Clean - Outcast
Funky Beat - Whodini

Here's another one:

Mama Said Knock You Out - LL Cool J
Family Affair - Mary J. Blige
Turn This Mutha Out - MC Hammer
Lights, Camera, Action! - Mr. Cheeks
It Takes Two - Rob Base & DJ E-Z Rock
The Glamorous Life - Shelia E
Smiling Faces Sometimes - The Undisputed Truth
I Can't Wait - Nu Shooz
Looking for the Perfect Beat - Afrika Bambaataa & The Soul Sonic Force
Flash Light - Parliament
 
Whatever is playing in the gym is cool with me. My workout time is used to releave stress so I usually lift being motivated by thinking about knocking somebody the fugg out. Then I do cardio by thinking that for each step or swimming stroke I am extended my sexual drive.
 

Nice "House Mix" will get you through real easy especially in an aerobics class andjust in general. A few years ago at a Bally's i used to workout before they tore it down. This particular female "step aerobics" instructor had a line even while another class was still in session. Man she used to play "tha music". Those were the days. Now I just relegated to "Gold Gym" because they have the only franchise in town.
 
northern tiger said:
Nice "House Mix" will get you through real easy especially in an aerobics class andjust in general. A few years ago at a Bally's i used to workout before they tore it down. This particular female "step aerobics" instructor had a line even while another class was still in session. Man she used to "play tha music". Those were the days. Now I just relegated to "Gold Gym" because they have the only franchise in town.
I was just about to say that....when I was taking my Kickboxing class, we worked out to House Music quite often.
 
Real Hip Hop
Mamma Said Knock You Out
I'm Bad
Rocky IV Soundtrack
Shook Ones Part II
One Of Ours Part II
Quiet Storm
Know The Ledge
Don't Sweat the Technique
Ambitions of a Rider
Bury Me a G
We Gon Make It
Murder
Front Back & Side to Side
Criminal Minded
Warning
I Used to Love H.E.R.
Book of Life
 
Cardio

Early in the Morning-Gap Band
She's a Bad Mamma Jamma-Gap Band
Jam on It-SOS Band
Wanna be starting something-Michael Jackson
Working Day & Night-" "
Don't stop til you get enough-" "
Remember the time " "
Thriller " "
Everybody Dance Now-C & C Music Factory
Every Lil Step-Bobby Brown
All Night(Don't Stop)-Janet Jackson & Elephant Man



Floor
It's Going Down-Yung Jock
Beautiful-Mary J Blige
Beautiful-Snoop & Pharrel
One Thing-Amerie
Miss New Booty
Control-Janet Jackson
Pleasure Principal-Janet Jackson
 
Todays Mix form my iPOD:

Brooklyn MIX

Shock Body - Talkb Kweli
Smoothe Operator - Big Daddy Kane
One More Chance - Notorius B.I.G.
Shut up Bit&h - Lil KIM
Sittin' Em Sideways - Fabolous
Loso's Way FreeStyle - Fabolous
Sunshine - Jay-Z feat Foxy Brown
Candy - Foxy Brown
No One's - Foxy Brown
Waitin' For the DJ - Talkb Kweli feat. Bilal
Into You - Fabolous feat Tamia
PYT - M.E.M.P.H.I.S. Bleek
I Cant Deny It - Fabolous
If I take you Home - Fabolous feat. Lil Mo
Compter Love - Fabolous
ChickenHeads - Lil Cease & Carl Thomas
Take you Home - Foxy Brown feat. BlackStreet
Whatever I Wan' do - Fabolous
Baby - Fabolous
Just Grind - Fabolous feat. Busta Rhymes
Renegade - Fabolous & Paul Cain
Bling Bloaw Pt. 2 - Fabolous feat. Red Cafe & Paul Wall


This was bout 2 hours of songs for my 15 cardio and my EXTENSIVE LEG WORKOUT!!!!
:tup: :D
I love my iPOD.
 
It's something about that house music that will give you that extra umph to stay on the elliptical trainer for thirty more minutes at top speed!

I had to stop listening to it in my car...to many tickets! :smh:
 
delock said:
This week!

Cardio Bee Gees greatest hits.

Weights NWA greates hits

Knacka! You show we ain't kin somewhere down the line?

That's me to the tee! Can go from one extreme to the other! Really gets you hype. :nod:
 
silentrage said:
Do you listen to music while working out? :headphone What is on your workout playlist?

When im lifting wieghts I listen to Mary Mary,Kirk Franklin,the old John P.Kee, Canton Jones. But when I start on the cardio I need fast music with a lot of beats. Daft Punk-kinda of like house music, Alternative music as well with all those driving chords help push me faster. Some rap......like Jay-z 99 problems works all the time.
 
delock said:
This week!

Cardio Bee Gees greatest hits.

Weights NWA greates hits

D, what you know about that BEEGEEs. I was riding dirty to the "NO 1's" CD by the BeeGees.

:D
 
SONNY said:
D, what you know about that BEEGEEs. I was riding dirty to the "NO 1's" CD by the BeeGees.

:D


Dude, I was created off the bee gee's LOL........But, the Gibb's brothers were the hits.....I also mixed in Andy's greates hits in that playlist.


BTW...have you seen the VH1 special on the Bee Gee's
 
Hi silentrage,
It hard to play your favorite track in the absence of senior members in gym so I took my I Pod with me in gym.
I am crazy about Celine Dion and have most of her songs loaded in my I Pod.
 

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