Thoughts on Crossfit?


jsupop33

jsupop33

Loyalty & Respect
Are you pro, anti or on the fence?

I see pluses and minuses. I think they need to be more selective on who they let run gyms however.
 
I'm all for it. There are several Crossfit gyms near my house, but I have yet to visit one. I know several people that go there and they love it. I just stick to my traditional gym for now.
 

jsupop33 said:
Are you pro, anti or on the fence?

I see pluses and minuses. I think they need to be more selective on who they let run gyms however.
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I'm pro but you make an excellent point. I've heard of folks getting injured due to folks who are running the place not knowing what they're doing.
 
PsychoJag said:
I'm pro but you make an excellent point. I've heard of folks getting injured due to folks who are running the place not knowing what they're doing.
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Man. As someone who has been lifting weights for two decades now, i still have to work on my form on Olympic lifts. Making people do high reps of heavy weight on olympic lifts without working on form is asking for trouble.

However, i respect the fact that they have gotten some people in the gym who would have never considered going on a serious workout routine before. I prefer a powerlifting-bodybuilding hybrid style of lifting and hitt personally but i respect anyone who stays active.
 
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