Dr. Phreeze
It is I...Yes it is...
How many of you actually stepped when you were active? Are you still on the step team? Just want to refresh your memory that it can get you in serious shape.
Step Shows
- Thread starter Dr. Phreeze
- Start date
Fortitude
Sybarite
Hahaha. Surely you jest. I can't even dance; so stepping is definitely out! I'd look like I was trying to catch fireflies or something. :lol:
LoyalTigress
Lovejones
Was on the step team last year and will more than likely be on it again this year. And YES it can get you in shape. :nod:
ALPHA3
Active Member
:wavey: Not on the stepteam anymore, due to time constraints. Most of my time belongs to the citizens of Louisiana. Now if a bruh is getting married, I'll party train with em all night long! Remembers my LB wedding last year in Anaheim,CA, damn near passed out doing that APE step!
LoyalTigress
Lovejones
Stepmaster "Emeritus" as my chapter president calls me.
And yes sir!! You get in some SERIOUS shape frat. I joined the health club to make sure IF I decided to step again...I'm already there.
Yes indeed. It's like you have to get in shape to keep up on the step team.
Otherwise, you will be huffing and puffing and pass the hell out! :uhoh:
Devil's Gun Trigger Man
onward and upward son!
*raising hand*
I've been know to pull that train, mixin in some transitions, some precision, and top it off with a party hop off the stage.
I've been know to pull that train, mixin in some transitions, some precision, and top it off with a party hop off the stage.
Blue Bengal
Active Member
I've haven't stepped in a show since '96. I still may party hop once in a while.
Dr. Phreeze
It is I...Yes it is...
We just had our show last Saturday at my chapter's Black and Gold Ball. Everyone loved it. :tup:
Dr. Phreeze
It is I...Yes it is...
Phrat,
I love steppin' now. You should have seen us there. Our next show is on May 18th in Maryland.
Jazz
The original one.
Word... I can dig it, that's good stuff. I was at a Ole School/Nu School stepshow last week--off the chain. Da bruhs won 1st and 2nd place, with the Delta's coming in 3rd.
delock
BARBERSHOP COO
Dr. Phreeze
It is I...Yes it is...
A few pics from the step show...
JSTUS
THE WARHORSES!!!
Back in the day when I was StepMaster(Mistress) , I put my team through months of very physical conditioning before they learned even one step and we did some type of cardio prior to every practice. It's necessary to get through those 10 minutes or so of intense, constant moving.
Nowadays, I very rarely attend stepshows. Go figure.
, I put my team through months of very physical conditioning before they learned even one step and we did some type of cardio prior to every practice. It's necessary to get through those 10 minutes or so of intense, constant moving.Nowadays, I very rarely attend stepshows. Go figure.
Jax
Chief Trolling offICEr
Vinita
Let's Go Lions, GO!
Back in tha day when I was young
I'm not a kid anymore
But some days
I sit and wish I was a kid again ...
:lmao:
