Couch to 5K (C25K)


DR. GSUAKA93

GEAUX TIGERS!
Has anyone ever done this? I'm in week 5 and so far I really love it and I've lost nearly 7 pounds!!!! :flippy: I can actually see myself running a 5k now and because the program is only 9 weeks long with 4 weeks left for me, I'm already looking for another program to pick up once I "graduate"...
If you tried it, how was it for you?
 
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