Donald K. Willi
New Member
Anyone familiar with Body For Life by Bill Phillips?I'm reading it now and it's good.
BODY FOR LIFE.....
- Thread starter Donald K. Willi
- Start date
pbla
Focus
I bought the book when it first came out. I gave up bread after reading his article about the Ancient Egyptians having bad teeth because of all the bread they ate. He was the first one the came out with the challenge program now everyone is following his lead.
Anyway I had to get used to the portions. I thought I would starve to death (lol). His program is solid.
silentrage
Delta Girl
I have the Body for Life cookbook. There's some good stuff in there. :tup: